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Media
A Collection of Media Showing Elise Doing what Elise Does
Mediterranean Diet
Elise Harris discusses the Mediterranean diet, which emphasizes consuming whole foods like vegetables, fruits, and healthy fats, while limiting processed and sugary foods. She emphasizes the importance of balance and moderation for overall health and wellness.
Quinoa Salad Recipe
Elise Demonstrates Making a Quinoa Salad
Sports Nutrition
Elise M Harris, aka the Diva Chef, shares her passion for sports nutrition in a video. She emphasizes the importance of balancing macronutrients and shares tips and strategies for meal planning and preparation for athletes to perform their best and achieve their goals.
The Female Anatomy of Nutrition
Elise M Harris discusses nutrition for females and highlights the unique nutritional needs of women.
Meal Prep Monday
Elise Harris demonstrates how to make a delicious salmon dish in a news segment.
Co-Host on Good Day DC
The Diva Chef Co Hosts Good Day DC, with a lil weather girl action!
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