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Elise M Harris discusses nutrition specifically for females in a video. She explains the unique nutritional needs of women throughout different stages of life, including puberty, menstruation, pregnancy, and menopause. Elise also discusses the importance of nutrients such as iron, calcium, and folic acid for female health and provides tips on how to incorporate these nutrients into the diet. Additionally, Elise addresses common myths and misconceptions about women's nutrition and encourages women to prioritize their health and wellbeing through proper nutrition.

Good Morning Washington

The Female Anatomy of Nutrition

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